{"id":60,"date":"2021-10-02T15:05:49","date_gmt":"2021-10-02T13:05:49","guid":{"rendered":"https:\/\/portal.phenixetdragon.fr\/?page_id=60"},"modified":"2025-11-05T15:09:34","modified_gmt":"2025-11-05T14:09:34","slug":"nofodra","status":"publish","type":"page","link":"https:\/\/www.phenixetdragon.net\/en\/nos-cours\/nofodra\/","title":{"rendered":"OSLO (NOF\u00d8DRA)"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h2 class=\"wp-block-heading has-vivid-red-color has-text-color has-medium-font-size\" style=\"text-transform:uppercase\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">L&rsquo;association <strong><a href=\"http:\/\/www.nofodra.com\/?lang=en\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">NOF\u00d8DRA<\/mark><\/a><\/strong>, \u00e0 OSLO, en Norv\u00e8ge, propose : <\/mark><\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>des cours de Kung Fu pour adultes et enfants, <\/li>\n\n\n\n<li>des cours de Taiji Quan et de Qi Gong<\/li>\n\n\n\n<li>des stages dans chaque discipline ouverts \u00e0 tous. <\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-layzr=\"https:\/\/portal.phenixetdragon.fr\/wp-content\/uploads\/2022\/02\/NOFODRA-logo-2.jpg\" alt=\"\" class=\"wp-image-5933\" style=\"width:121px;height:120px\"\/><\/figure><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p>Les cours pour adultes sont dispens\u00e9s en anglais, et ceux pour enfants en norv\u00e9gien. Les d\u00e9butants peuvent commencer leur formation quand ils le souhaitent au cours de l&rsquo;ann\u00e9e.<\/p>\n\n\n\n<p>Tous les cours ont lieu au gymnase de la r\u00e9sidence universitaire de Anker (<a data-type=\"URL\" data-id=\"https:\/\/www.google.com\/maps\/place\/Anker+Gymsal\/@59.9175149,10.7546439,17z\/data=!3m1!4b1!4m5!3m4!1s0x46416e66d276cdbb:0x55c86a407a3b5ed3!8m2!3d59.9175149!4d10.7568326\" href=\"https:\/\/www.google.com\/maps\/place\/Anker+Gymsal\/@59.9175149,10.7546439,17z\/data=!3m1!4b1!4m5!3m4!1s0x46416e66d276cdbb:0x55c86a407a3b5ed3!8m2!3d59.9175149!4d10.7568326\" target=\"_blank\" rel=\"noreferrer noopener\">Anker gymsal<\/a>, en norv\u00e9gien), au centre d&rsquo;Oslo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-vivid-red-color has-text-color has-medium-font-size\" style=\"text-transform:uppercase\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Nos cour<\/mark><\/strong>s<\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-white-background-color has-background\"><tbody><tr><td><strong>Kung Fu adultes<\/strong><\/td><td>Mardi de 18:30 \u00e0 20:00 et Jeudi de 18:00 \u00e0 19:30<\/td><\/tr><tr><td><strong>Kung Fu enfants<\/strong><\/td><td>Mardi de 18:00 \u00e0 19:00<\/td><\/tr><tr><td><strong>Taiji Quan<\/strong><\/td><td>Mardi de 20:00 \u00e0 21:00<\/td><\/tr><tr><td><strong>Qi Gong<\/strong><\/td><td>Jeudi de 19:15 \u00e0 20:30<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-vivid-red-color has-text-color has-medium-font-size\" style=\"text-transform:uppercase\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Nos instructeurs<\/mark><\/strong><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-default\">\n<figure class=\"alignleft size-large is-resized\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-layzr=\"https:\/\/portal.phenixetdragon.fr\/wp-content\/uploads\/2022\/02\/Cristina-1-781x1024.jpg\" alt=\"\" class=\"wp-image-5937\" style=\"width:138px;height:181px\"\/><figcaption class=\"wp-element-caption\"><strong>Cristina<\/strong><br><\/figcaption><\/figure><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-default\">\n<figure class=\"alignleft size-large is-resized\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-layzr=\"https:\/\/portal.phenixetdragon.fr\/wp-content\/uploads\/2022\/02\/erwan-1-712x1024.jpg\" alt=\"\" class=\"wp-image-5941\" style=\"width:125px;height:180px\"\/><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/www.phenixetdragon.net\/erwan-delbarre\/\">Erwan<\/a><\/strong><br><\/figcaption><\/figure><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-default\">\n<figure class=\"alignleft size-large is-resized\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-layzr=\"https:\/\/portal.phenixetdragon.fr\/wp-content\/uploads\/2022\/02\/Hulpa-1-737x1024.jpg\" alt=\"\" class=\"wp-image-5942\" style=\"width:129px;height:180px\"\/><figcaption class=\"wp-element-caption\"><strong>Hulpa<\/strong><\/figcaption><\/figure><\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image is-style-default\">\n<figure class=\"alignleft size-full is-resized\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-layzr=\"https:\/\/portal.phenixetdragon.fr\/wp-content\/uploads\/2022\/02\/paul-1.jpg\" alt=\"\" class=\"wp-image-5943\" style=\"width:128px;height:179px\"\/><\/figure><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p>Voici une vid\u00e9o du gala annuel \u00e0 Oslo :<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"NOF\u00d8DRA Summer party 2022\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/0mlVTk1V8J4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-layzr=\"https:\/\/www.phenixetdragon.net\/wp-content\/uploads\/2022\/06\/Capture-de\u0301cran-2022-06-29-a\u0300-10.47.04-1022x1024.png\" alt=\"\" class=\"wp-image-6452\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-layzr=\"https:\/\/www.phenixetdragon.net\/wp-content\/uploads\/2025\/07\/IMG_9552-768x1024.jpg\" alt=\"\" class=\"wp-image-8870\" style=\"width:840px;height:auto\"\/><\/figure>","protected":false},"excerpt":{"rendered":"<p>L&rsquo;association NOF\u00d8DRA, \u00e0 OSLO, en Norv\u00e8ge, propose : Les cours pour adultes sont dispens\u00e9s en anglais, et ceux pour enfants en norv\u00e9gien. Les d\u00e9butants peuvent commencer leur formation quand ils le souhaitent au cours de l&rsquo;ann\u00e9e. Tous les cours ont lieu au gymnase de la r\u00e9sidence universitaire de Anker (Anker gymsal, en norv\u00e9gien), au centre &hellip; <\/p>","protected":false},"author":1,"featured_media":0,"parent":10003,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-60","page","type-page","status-publish","hentry","latest_post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>OSLO (NOF\u00d8DRA) - Ph\u00e9nix et Dragon<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.phenixetdragon.net\/en\/nos-cours\/nofodra\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"OSLO (NOF\u00d8DRA) - Ph\u00e9nix et Dragon\" \/>\n<meta property=\"og:description\" content=\"L&rsquo;association NOF\u00d8DRA, \u00e0 OSLO, en Norv\u00e8ge, propose : Les cours pour adultes sont dispens\u00e9s en anglais, et ceux pour enfants en norv\u00e9gien. Les d\u00e9butants peuvent commencer leur formation quand ils le souhaitent au cours de l&rsquo;ann\u00e9e. 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