{"id":89,"date":"2021-10-02T15:41:20","date_gmt":"2021-10-02T13:41:20","guid":{"rendered":"https:\/\/portal.phenixetdragon.fr\/?page_id=89"},"modified":"2026-04-01T15:46:32","modified_gmt":"2026-04-01T13:46:32","slug":"taiji-quan","status":"publish","type":"page","link":"https:\/\/www.phenixetdragon.net\/en\/notre-ecole\/taiji-quan\/","title":{"rendered":"Taiji Quan"},"content":{"rendered":"<p>Le <strong>Taiji Quan (Tai Chi Chuan)<\/strong> est un art martial interne chinois alliant <strong>\u00e9quilibre, fluidit\u00e9 et puissance ma\u00eetris\u00e9e<\/strong>. Pratiqu\u00e9 sous forme de mouvements lents et circulaires, il d\u00e9veloppe la <strong>vitalit\u00e9<\/strong>, la <strong>coordination<\/strong> et une profonde <strong>s\u00e9r\u00e9nit\u00e9 int\u00e9rieure<\/strong>.<\/p>\n\n\n\n<p class=\"has-white-color has-blush-bordeaux-gradient-background has-text-color has-background has-link-color has-medium-font-size wp-elements-66f9883702197e96f5ec05940ff30a6c\"><strong>Rejoignez-nous \u00e0 l&rsquo;\u00c9cole Ph\u00e9nix &amp; Dragon : <\/strong>nous proposons des cours r\u00e9guliers de Taiji (Tai Chi) \u00e0 Paris, et ailleurs, ouverts \u00e0 tous, ainsi que des ateliers th\u00e9matiques et des \u00e9v\u00e9nements sp\u00e9ciaux.<\/p>\n\n\n\n<p>Notre approche p\u00e9dagogique allie tradition et modernit\u00e9, permettant \u00e0 chacun de progresser \u00e0 son rythme dans une ambiance bienveillante et stimulante. Pour plus d&rsquo;informations ou pour vous inscrire, n&rsquo;h\u00e9sitez pas \u00e0 nous contacter !<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-9394\" alt=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-layzr=\"https:\/\/www.phenixetdragon.net\/wp-content\/uploads\/2025\/10\/Capture-decran-2023-01-23-a-20.23.00-edited.png\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-934c1bc5f2c0dab57bc570bc25985f3b\"><a href=\"https:\/\/www.phenixetdragon.net\/notre-ecole\/cours-de-taiji-quan\/le-taiji-quan-en-quelques-mots\/\"><strong>Le Taiji Quan en quelques mots<\/strong><\/a><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-9395\" alt=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-layzr=\"https:\/\/www.phenixetdragon.net\/wp-content\/uploads\/2025\/10\/IMG_1975-edited.jpg\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-f23a343f03e403099f97a8e8bdf657f6\"><a href=\"https:\/\/www.phenixetdragon.net\/notre-ecole\/cours-de-taiji-quan\/taiji-quan-style-yang\/\"><strong>Taiji style Yang<\/strong><\/a><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-9396\" alt=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-layzr=\"https:\/\/www.phenixetdragon.net\/wp-content\/uploads\/2025\/10\/IMG_6281-edited.jpg\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-2448ad732b307ea4caf4aa185e1c4d7f\"><a href=\"https:\/\/www.phenixetdragon.net\/notre-ecole\/cours-de-taiji-quan\/taiji-quan-style-wudang\/\"><strong>Taiji style Wudang<\/strong><\/a><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-9397\" alt=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-layzr=\"https:\/\/www.phenixetdragon.net\/wp-content\/uploads\/2025\/10\/AE3B647B-F28C-45DF-A168-62B6D9935A2D_4_5005_c-edited.jpeg\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-medium-font-size wp-elements-2a5492f896c024244cb49e7e69867ffb\"><strong><a href=\"https:\/\/www.phenixetdragon.net\/notre-ecole\/cours-de-taiji-quan\/forum-aux-questions-taiji\/\">Forum aux Questions<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading has-vivid-red-color has-text-color has-link-color has-medium-font-size wp-elements-00761dd36d16e504301337b326cf3afd\">Plusieurs associations<\/h1>\n\n\n\n<p>L&rsquo;Ecole Ph\u00e9nix &amp; Dragon r\u00e9unit <strong>plusieurs associations<\/strong> qui transmettent les <strong>arts \u00e9nerg\u00e9tiques et martiaux<\/strong> dans diff\u00e9rents lieux en France et en Europe. Chaque association a son identit\u00e9, mais toutes partagent la m\u00eame p\u00e9dagogie, la m\u00eame lign\u00e9e et la m\u00eame \u00e9thique d\u2019enseignement.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover aligncenter\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-10004\" alt=\"Matteo Pepe Ep\u00e9e\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-layzr=\"https:\/\/www.phenixetdragon.net\/wp-content\/uploads\/2025\/11\/Capture-edited.jpg\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-large-font-size wp-elements-407198acd610368f15fe33c9c9f336e8\"><strong><a href=\"https:\/\/www.phenixetdragon.net\/nos-cours\/paris-horaires\/\">PARIS<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">APAMC et ASCAM<\/p>\n<\/div><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cours de Kung Fu pour les enfants, les ados et les adultes<\/li>\n\n\n\n<li>Cours de Taiji Quan et de Qi Gong<\/li>\n\n\n\n<li>Stages dans chaque discipline ouverts \u00e0 tous<\/li>\n\n\n\n<li>Formation Tao et Sant\u00e9, pour aller plus loin dans la pratique<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-9587\" alt=\"Philippe Aubourg\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-layzr=\"https:\/\/www.phenixetdragon.net\/wp-content\/uploads\/2025\/10\/IMG_9466-768x1024.jpg\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-large-font-size wp-elements-b0645213987f6d8323f814da6d1951b1\"><strong><a href=\"https:\/\/www.phenixetdragon.net\/nos-cours\/yinyangwushu\/\">ASNIERES<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\">Yin Yang Wushu<\/p>\n<\/div><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cours de Kung Fu pour les enfants, les ados et les adultes<\/li>\n\n\n\n<li>Cours de Taiji Quan et de Qi Gong<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-9756\" alt=\"Nicolas Chef d'Hotel\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-layzr=\"https:\/\/www.phenixetdragon.net\/wp-content\/uploads\/2025\/10\/IMG_9514-edited-768x1024.jpg\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-large-font-size wp-elements-d13d6a5abbdb186612ab507fe2d8119c\" style=\"text-transform:uppercase\"><strong><a href=\"https:\/\/www.wushufeng.com\/\">Dr\u00f4me \/ Ard\u00e8che<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Wushu Feng<\/p>\n<\/div><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cours de Kung Fu pour les enfants, les ados et les adultes<\/li>\n\n\n\n<li>Cours de Taiji Quan et de Qi Gong<\/li>\n\n\n\n<li>Stages dans chaque discipline ouverts \u00e0 tous<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-9755\" alt=\"Erwan Delbarre\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-layzr=\"https:\/\/www.phenixetdragon.net\/wp-content\/uploads\/2025\/10\/IMG_9552-edited-768x1024.jpg\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-large-font-size wp-elements-edd25eefe5ea2f2205445d656bfda788\" style=\"text-transform:uppercase\"><strong><a href=\"https:\/\/www.nofodra.com\/\">Oslo, Norv\u00e8ge<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\" style=\"text-transform:none\"><em>NOF\u00d8DRA<\/em><\/p>\n<\/div><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cours de Kung Fu pour les enfants, les ados et les adultes<\/li>\n\n\n\n<li>Cours de Taiji Quan et de Qi Gong<\/li>\n\n\n\n<li>Stages dans chaque discipline ouverts \u00e0 tous<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-9967\" alt=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-layzr=\"https:\/\/www.phenixetdragon.net\/wp-content\/uploads\/2025\/10\/PAT1-768x1024.jpeg\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-large-font-size wp-elements-202873734b679a21ab869329958a4aa2\" style=\"text-transform:uppercase\"><strong><a href=\"https:\/\/www.phenixetdragon.net\/paris-scarabel-wushu\/\">Paris<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\">Scarabel Wushu<\/p>\n<\/div><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cours de Taiji Quan et de Qi Gong<\/li>\n\n\n\n<li>Atelier d\u00e9couverte du Kung Fu<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-vivid-red-color has-text-color has-link-color has-medium-font-size wp-elements-6c89b4de1d86237d6b7efa7ade6a7042\">P<strong>ourquoi s\u2019inscrire \u00e0 Ph\u00e9nix &amp; Dragon ?<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center has-white-color has-blush-bordeaux-gradient-background has-text-color has-background has-link-color wp-elements-b1007bdcc05a449866f8ce87ecb0ca41\"><strong>Notre objectif: Travailler au sein de groupes de niveaux stimulants avec un fort esprit de camaraderie et d&rsquo;entraide<\/strong> !<\/p>\n\n\n\n<p>Rejoindre Ph\u00e9nix &amp; Dragon, c\u2019est plus qu\u2019une inscription \u00e0 un cours :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Un enseignement de qualit\u00e9, fid\u00e8le \u00e0 la tradition des arts martiaux chinois<\/li>\n\n\n\n<li>Un esprit de groupe bienveillant, o\u00f9 chacun progresse \u00e0 son rythme<\/li>\n\n\n\n<li>Des lieux de pratique accessibles dans tout Paris<\/li>\n\n\n\n<li>L\u2019acc\u00e8s \u00e0 plusieurs cours par semaine avec une seule adh\u00e9sion<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-vivid-red-color has-text-color has-link-color has-medium-font-size wp-elements-e11937802e7cf24c0fe318315f9526cb\"><strong>Nous proposons aussi des Stages<\/strong><\/h2>\n\n\n\n<p>Des stages sont propos\u00e9s tout au long de l\u2019ann\u00e9e : perfectionnement technique, travail interne, pr\u00e9paration aux duans et certificats. Allez-voir notre page <a href=\"https:\/\/www.phenixetdragon.net\/stages\/prochains-stages\/\">STAGES<\/a> d\u00e9di\u00e9e ! Notre approche p\u00e9dagogique allie tradition et modernit\u00e9, permettant \u00e0 chacun de progresser \u00e0 son rythme dans une ambiance bienveillante et stimulante. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-vivid-red-color has-text-color has-link-color has-medium-font-size wp-elements-0c77805a4bc6fc986171dbd1ad0211c2\"><strong>Nous proposons m\u00eame une Formation<\/strong> !<\/h2>\n\n\n\n<p>Et si votre pratique ne se limitait pas \u00e0 quelques cours par semaine, mais devenait un v\u00e9ritable chemin de sant\u00e9, d\u2019\u00e9nergie et de transformation? Entre pratique, m\u00e9decine traditionnelle chinoise et tao\u00efsme, cette formation a pour vocation de vous accompagner dans une d\u00e9marche globale de sant\u00e9 \u2014 non seulement physique, mais aussi \u00e9nerg\u00e9tique et spirituelle. Son but : cultiver une vie plus harmonieuse, plus durable, plus riche en \u00e9quilibre. Allez-voir notre page <a href=\"https:\/\/www.phenixetdragon.net\/formation-tao-et-sante\/\" target=\"_blank\" rel=\"noreferrer noopener\">FORMATION TAO ET SANTE<\/a> d\u00e9di\u00e9e ! <\/p>\n\n\n\n<p>La formation Tao et Sant\u00e9 s\u2019adapte \u00e0 votre chemin personnel. Selon votre sensibilit\u00e9, vous pouvez choisir de suivre le <strong>parcours \u00ab&nbsp;Qi Gong et Taiji Quan\u201d<\/strong>, ax\u00e9 sur la sant\u00e9, l\u2019\u00e9nergie et l\u2019harmonie int\u00e9rieure, ou le <strong>parcours \u201cKung Fu\u201d<\/strong>, centr\u00e9 sur la dynamique martiale, la puissance ma\u00eetris\u00e9e et l\u2019\u00e9quilibre entre force et souplesse. Vous pouvez aussi choisir la formation compl\u00e8te, deux voies, un m\u00eame esprit : celui du Tao, o\u00f9 le corps, le souffle et l\u2019esprit \u00e9voluent ensemble.<\/p>\n\n\n\n<p>Concr\u00e8tement? En plus des cours hebdomadaires, la <strong>Formation Tao et Sant\u00e9,<\/strong> c&rsquo;est plusieurs s\u00e9minaires le week-end, \u00e0 Paris, plusieurs week-ends de stage en r\u00e9sidentiel pr\u00e8s de Paris, et une semaine de Stage de Fin d\u2019ann\u00e9e (le <a href=\"https:\/\/www.phenixetdragon.net\/summer-camp\/\">Summer Camp).<\/a> <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-white-color has-blush-bordeaux-gradient-background has-text-color has-background has-link-color has-medium-font-size wp-elements-1e41437afb250c0505675b2462e2409c\"><strong>Rejoignez la Communaut\u00e9 Ph\u00e9nix &amp; Dragon<\/strong>: que vous recherchiez la rigueur du Kung Fu, la fluidit\u00e9 du Taiji Quan ou l\u2019harmonie du Qi Gong, nos cours sont ouverts \u00e0 toutes et tous. Venez d\u00e9couvrir une \u00e9cole o\u00f9 la pratique se partage avec passion, respect et bonne humeur !<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Stage Taiji Quan - Dimanche 22 janvier 2023 - Ecole Ph\u00e9nix et Dragon\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/lbOKA_QJtwA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Stage Taiji - Qi Gong 18-19 mars 2023 - \u00c9cole Ph\u00e9nix et Dragon\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/qTYt-Udvjxg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><em>Ph\u00e9nix &amp; Dragon, a school committed to teaching internal and external martial arts for all ages and levels.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Le Taiji Quan (Tai Chi Chuan) est un art martial interne chinois alliant \u00e9quilibre, fluidit\u00e9 et puissance ma\u00eetris\u00e9e. Pratiqu\u00e9 sous forme de mouvements lents et circulaires, il d\u00e9veloppe la vitalit\u00e9, la coordination et une profonde s\u00e9r\u00e9nit\u00e9 int\u00e9rieure. Rejoignez-nous \u00e0 l&rsquo;\u00c9cole Ph\u00e9nix &amp; Dragon : nous proposons des cours r\u00e9guliers de Taiji (Tai Chi) \u00e0 Paris, &hellip; <\/p>","protected":false},"author":1,"featured_media":10366,"parent":35,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-89","page","type-page","status-publish","has-post-thumbnail","hentry","latest_post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Taiji Quan - Ph\u00e9nix et Dragon<\/title>\n<meta name=\"description\" content=\"L&#039;\u00e9cole Ph\u00e9nix et Dragon vous propose des cours de Taiji Quan, \u00e0 Paris, en Ard\u00e8che, \u00e0 Asni\u00e8res-sur-Seine et \u00e0 Oslo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.phenixetdragon.net\/en\/notre-ecole\/taiji-quan\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taiji Quan - 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