{"id":10604,"date":"2026-03-28T15:48:40","date_gmt":"2026-03-28T14:48:40","guid":{"rendered":"https:\/\/www.phenixetdragon.net\/?p=10604"},"modified":"2026-03-28T17:14:53","modified_gmt":"2026-03-28T16:14:53","slug":"approfondir-les-arts-martiaux-internes-sans-changer-de-style","status":"publish","type":"post","link":"https:\/\/www.phenixetdragon.net\/en\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/","title":{"rendered":"Approfondir les arts martiaux internes sans changer de style"},"content":{"rendered":"<p class=\"has-white-color has-blush-bordeaux-gradient-background has-text-color has-background has-link-color wp-elements-c4d3a1c40acc89e091345a0c4eec4822\"><strong>Comment progresser en arts martiaux internes? Respiration, rel\u00e2chement, enracinement : revenir aux fondations qui rendent la pratique vivante.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-vivid-red-color has-text-color has-link-color wp-elements-d3c9b794d5b405d8cdf3e2989d17008e\"><strong>Comprendre ce que vous pratiquez<\/strong><\/h3>\n\n\n\n<p>Beaucoup de pratiquants d\u2019arts martiaux internes sentent qu\u2019apr\u00e8s quelques ann\u00e9es, la progression peut ralentir ou devenir plus superficielle. La technique continue, les formes s\u2019affinent parfois, mais sans fondation interne solide, une partie essentielle de la pratique reste inexplor\u00e9e.<\/p>\n\n\n\n<p>La <strong>Formation Tao &amp; Sant\u00e9<\/strong> propose un travail compl\u00e9mentaire sur les bases r\u00e9elles de l\u2019interne :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>respiration<\/li>\n\n\n\n<li>rel\u00e2chement<\/li>\n\n\n\n<li>enracinement<\/li>\n\n\n\n<li>organisation corporelle<\/li>\n\n\n\n<li>compr\u00e9hension \u00e9nerg\u00e9tique<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-vivid-red-color has-text-color has-link-color wp-elements-5f3a3b9c6befb37ce7340f54a90e4270\"><strong>Une approche compl\u00e9mentaire, pas concurrente<\/strong><\/h3>\n\n\n\n<p>Cette formation <strong>ne remplace pas votre style, votre \u00e9cole ou votre lign\u00e9e<\/strong>. Elle permet au contraire de clarifier certains principes fondamentaux qui soutiennent toute pratique interne s\u00e9rieuse. L\u2019id\u00e9e n\u2019est pas de m\u00e9langer les syst\u00e8mes. L\u2019id\u00e9e est d\u2019<strong>approfondir ce qui rend votre pratique plus vivante, plus profonde et plus durable<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-vivid-red-color has-text-color has-link-color wp-elements-e22300264381de87cb5e5d828cb72738\"><strong>Pourquoi cette approche peut vous aider<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>clarifier le r\u00f4le r\u00e9el du souffle<\/li>\n\n\n\n<li>mieux comprendre la relation entre rel\u00e2chement et puissance<\/li>\n\n\n\n<li>d\u00e9velopper une pr\u00e9sence corporelle plus profonde<\/li>\n\n\n\n<li>avancer vers une vraie \u00e9conomie d\u2019effort<\/li>\n\n\n\n<li>soutenir la long\u00e9vit\u00e9 du pratiquant<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-vivid-red-color has-text-color has-link-color wp-elements-562bcf1854b8c8a59328d22b65cc7b36\"><strong>Une base martiale fond\u00e9e sur la sant\u00e9 interne<\/strong><\/h3>\n\n\n\n<p>La sant\u00e9 interne n\u2019est pas un suppl\u00e9ment. Elle est la base qui permet de pratiquer longtemps, d\u2019approfondir et de transmettre. Sans cette base, la technique reste souvent externe. Avec elle, le travail change de qualit\u00e9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-vivid-red-color has-text-color has-link-color wp-elements-ac7a751296414fccfe9a5f4688459c18\"><strong>Pour qui ?<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>pratiquants de Taiji Quan<\/li>\n\n\n\n<li>pratiquants de Qi Gong<\/li>\n\n\n\n<li>pratiquants d\u2019arts internes chinois<\/li>\n\n\n\n<li>enseignants cherchant \u00e0 approfondir les principes<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-vivid-red-color has-text-color has-link-color wp-elements-8f1ef2a1fe51e59f69baf4d5544a43c6\"><strong>Invitation<\/strong><\/h3>\n\n\n\n<p>Si vous souhaitez approfondir sans renier ce que vous faites d\u00e9j\u00e0, cette formation peut vous offrir une base claire, stable et concr\u00e8te. <\/p>\n\n\n\n<h3 class=\"wp-block-heading has-vivid-red-color has-text-color has-link-color wp-elements-106e2afba9c4732e57f36e14b344ed62\"><strong>Au programme<\/strong><\/h3>\n\n\n\n<p>Tout au long de l\u2019ann\u00e9e, la formation s\u2019appuie sur plusieurs <strong>s\u00e9minaires \u00e0 Paris<\/strong>, organis\u00e9s sur diff\u00e9rentes journ\u00e9es, ainsi que sur <strong>deux week-ends r\u00e9sidentiels Yang Sheng<\/strong> au <strong><a href=\"https:\/\/www.phenixetdragon.net\/stages\/le-domaine-de-toussacq\/\">Domaine de Toussacq<\/a><\/strong>, pr\u00e8s de Paris. Ces temps en immersion permettent de retrouver l\u2019apaisement, de se ressourcer en profondeur et de pratiquer dans un cadre naturel propice au repos, \u00e0 la r\u00e9flexion et \u00e0 la m\u00e9ditation. <\/p>\n\n\n\n<p>Enfin, l\u2019ann\u00e9e se conclut par le <strong>Summer Camp<\/strong>, une semaine de stage en \u00e9t\u00e9, en pleine nature, pour approfondir la pratique dans une atmosph\u00e8re \u00e0 la fois studieuse, conviviale et festive. La participation au stage d\u2019\u00e9t\u00e9 n\u2019est pas obligatoire, mais elle est vivement conseill\u00e9e.<\/p>\n\n\n\n<h1 class=\"wp-block-heading has-vivid-red-color has-text-color has-link-color has-medium-font-size wp-elements-7db1ae10c11eac6834536b65e12bcb6e\"><strong>D\u00e9couvrez ci-dessous les dates des stages pour 2026-2027<\/strong><\/h1>\n\n\n\n<figure class=\"wp-block-table is-style-stripes has-small-font-size\" style=\"font-style:normal;font-weight:300\"><table class=\"has-black-color has-white-background-color has-text-color has-background\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\"><\/th><th class=\"has-text-align-left\" data-align=\"left\">Date du stage<\/th><th class=\"has-text-align-center\" data-align=\"center\">Ouvert pour les adh\u00e9rents de la Formation Tao et Sant\u00e9<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-left\" data-align=\"left\">Stage Qi Gong<\/td><td class=\"has-text-align-left\" data-align=\"left\">Dimanche 13 Septembre 2026<\/td><td class=\"has-text-align-center\" data-align=\"center\">9h-12h<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Stage Taiji Quan<\/td><td class=\"has-text-align-left\" data-align=\"left\">Dimanche 13 Septembre 2026<\/td><td class=\"has-text-align-center\" data-align=\"center\">14h-16h45<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Stage Week-end R\u00e9sidentiel<\/td><td class=\"has-text-align-left\" data-align=\"left\">Du Vendredi apr\u00e8s midi 2 au dimanche apr\u00e8s midi 4 Octobre 2026 au <a href=\"https:\/\/www.phenixetdragon.net\/le-domaine-de-toussacq\/\">Domaine de Toussacq<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">Tout le stage<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Stage Qi Gong<\/td><td class=\"has-text-align-left\" data-align=\"left\">Samedi 23 Janvier 2027<\/td><td class=\"has-text-align-center\" data-align=\"center\">14h-18h45<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Stage Taji Quan<\/td><td class=\"has-text-align-left\" data-align=\"left\">Dimanche 24 Janvier 2027<\/td><td class=\"has-text-align-center\" data-align=\"center\">9h-16h45<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Stage Qi Gong<\/td><td class=\"has-text-align-left\" data-align=\"left\">Samedi 6 F\u00e9vrier 2027<\/td><td class=\"has-text-align-center\" data-align=\"center\">14h-18h45<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Stage Taiji Quan<\/td><td class=\"has-text-align-left\" data-align=\"left\">Samedi 20 Mars 2027<\/td><td class=\"has-text-align-center\" data-align=\"center\">14h-18h45<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Stage Qi Gong<\/td><td class=\"has-text-align-left\" data-align=\"left\">Dimanche 21 Mars 2027<\/td><td class=\"has-text-align-center\" data-align=\"center\">9h-16h45<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Stage Taiji Quan<\/td><td class=\"has-text-align-left\" data-align=\"left\">Dimanche 25 Avril 2027<\/td><td class=\"has-text-align-center\" data-align=\"center\">9h-16h45<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\">Stage Week-end R\u00e9sidentiel<\/td><td class=\"has-text-align-left\" data-align=\"left\">Du Samedi matin 15 au Lundi apr\u00e8s midi 17 Mai 2027 au <a href=\"https:\/\/www.phenixetdragon.net\/le-domaine-de-toussacq\/\">Domaine de Toussacq<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\">Tout le stage<\/td><\/tr><tr><td class=\"has-text-align-left\" data-align=\"left\"><a href=\"https:\/\/www.phenixetdragon.net\/summercamp\/\">Summer Camp<\/a><\/td><td class=\"has-text-align-left\" data-align=\"left\">Du Samedi 3 au Samedi 10 juillet 2027<\/td><td class=\"has-text-align-center\" data-align=\"center\">Tout le s\u00e9jour<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Les dates indiqu\u00e9es sont fixes, sauf circonstances exceptionnelles.<br>Les horaires sont donn\u00e9s \u00e0 titre indicatif et peuvent \u00eatre ajust\u00e9s en fonction des contraintes des lieux (notamment celles de la mairie de Paris).<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-vivid-red-color has-text-color has-link-color wp-elements-4c6b1db55bc6e3ef1bedd65459744989\"><strong>Inscriptions \u00e0 la Formation Tao et Sant\u00e9<\/strong><\/h3>\n\n\n\n<p id=\"block-6e971b11-2c9d-46d1-bbac-c02d2dbf597f\">Les inscriptions pour la saison 2026-2027 seront disponibles d\u00e8s mi-juin 2026, et \u00e0 tarif r\u00e9duit pendant quelques jours !<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover has-parallax\"><div class=\"wp-block-cover__image-background wp-image-7673 has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/www.phenixetdragon.net\/wp-content\/uploads\/2023\/10\/IMG_6216-1024x594.jpg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-large-font-size wp-elements-ed0909ec9c9ec96369391de25503dd68\"><a href=\"https:\/\/www.phenixetdragon.net\/formation-tao-et-sante\/programme\/\">Programme de la Formation Tao et Sant\u00e9<\/a><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover has-parallax\"><div class=\"wp-block-cover__image-background wp-image-7682 has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/www.phenixetdragon.net\/wp-content\/uploads\/2023\/10\/IMG_6275-1024x776.jpg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-white-color has-text-color has-link-color has-large-font-size wp-elements-e7f6420d2b7de6d08e896449a45440bb\"><a href=\"https:\/\/www.phenixetdragon.net\/formation-tao-et-sante\/inscriptions-a-la-formation-tao-et-sante\/\">Registration<\/a><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-vivid-red-color has-text-color has-link-color wp-elements-a9763b854b783bc0d266fd1301dc702e\" id=\"block-31ff182f-3e8a-488a-b8b3-e16cf904d28c\"><strong>Need help or advice?<\/strong><\/h2>\n\n\n\n<p id=\"block-1d305332-4136-4a81-94e8-ef5b64fa6ddc\">Contact us directly \u2014 we\u2019ll be happy to guide you!<br>\ud83d\udce9 <em><a>phenixetdragon@gmail.com<\/a><\/em><br>\ud83d\udcf1 <a href=\"https:\/\/www.instagram.com\/phenixetdragon\/\" target=\"_blank\" rel=\"noreferrer noopener\">@phenixetdragon<\/a> | <a href=\"https:\/\/www.facebook.com\/phenixetdragon\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" id=\"block-96e4e1f8-4be8-4407-b055-fe2805f6877f\"\/>\n\n\n\n<p id=\"block-2100c6eb-80c1-479f-9c4c-4bf850200315\"><em>Ph\u00e9nix &amp; Dragon, a school committed to teaching internal and external martial arts for all ages and levels.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Comment progresser en arts martiaux internes? Respiration, rel\u00e2chement, enracinement : revenir aux fondations qui rendent la pratique vivante. Comprendre ce que vous pratiquez Beaucoup de pratiquants d\u2019arts martiaux internes sentent qu\u2019apr\u00e8s quelques ann\u00e9es, la progression peut ralentir ou devenir plus superficielle. La technique continue, les formes s\u2019affinent parfois, mais sans fondation interne solide, une partie &hellip; <\/p>","protected":false},"author":7,"featured_media":10573,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,1],"tags":[],"class_list":["post-10604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-formation","category-non-classe","latest_post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Approfondir les arts martiaux internes sans changer de style - Ph\u00e9nix et Dragon<\/title>\n<meta name=\"description\" content=\"Peut-on approfondir les arts martiaux internes sans changer de style ? D\u00e9couvrez comment d\u00e9velopper une pratique plus profonde en Kung Fu, Taiji ou Qi Gong sans se disperser.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.phenixetdragon.net\/en\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Approfondir les arts martiaux internes sans changer de style - Ph\u00e9nix et Dragon\" \/>\n<meta property=\"og:description\" content=\"Peut-on approfondir les arts martiaux internes sans changer de style ? D\u00e9couvrez comment d\u00e9velopper une pratique plus profonde en Kung Fu, Taiji ou Qi Gong sans se disperser.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.phenixetdragon.net\/en\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/\" \/>\n<meta property=\"og:site_name\" content=\"Ph\u00e9nix et Dragon\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/fr-fr.facebook.com\/assoephedra\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-28T14:48:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-28T16:14:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.phenixetdragon.net\/wp-content\/uploads\/2026\/03\/IMG_6281-edited.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"704\" \/>\n\t<meta property=\"og:image:height\" content=\"704\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Aur\u00e9lie Millier\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Aur\u00e9lie Millier\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.phenixetdragon.net\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.phenixetdragon.net\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/\"},\"author\":{\"name\":\"Aur\u00e9lie Millier\",\"@id\":\"https:\/\/www.phenixetdragon.net\/#\/schema\/person\/0f16dcb2ef3135821733c007413d63db\"},\"headline\":\"Approfondir les arts martiaux internes sans changer de style\",\"datePublished\":\"2026-03-28T14:48:40+00:00\",\"dateModified\":\"2026-03-28T16:14:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.phenixetdragon.net\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/\"},\"wordCount\":670,\"publisher\":{\"@id\":\"https:\/\/www.phenixetdragon.net\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.phenixetdragon.net\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.phenixetdragon.net\/wp-content\/uploads\/2026\/03\/IMG_6281-edited.jpg\",\"articleSection\":[\"Formation\",\"Non class\u00e9\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.phenixetdragon.net\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/\",\"url\":\"https:\/\/www.phenixetdragon.net\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/\",\"name\":\"Approfondir les arts martiaux internes sans changer de style - Ph\u00e9nix et Dragon\",\"isPartOf\":{\"@id\":\"https:\/\/www.phenixetdragon.net\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.phenixetdragon.net\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.phenixetdragon.net\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.phenixetdragon.net\/wp-content\/uploads\/2026\/03\/IMG_6281-edited.jpg\",\"datePublished\":\"2026-03-28T14:48:40+00:00\",\"dateModified\":\"2026-03-28T16:14:53+00:00\",\"description\":\"Peut-on approfondir les arts martiaux internes sans changer de style ? D\u00e9couvrez comment d\u00e9velopper une pratique plus profonde en Kung Fu, Taiji ou Qi Gong sans se disperser.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.phenixetdragon.net\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.phenixetdragon.net\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.phenixetdragon.net\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/#primaryimage\",\"url\":\"https:\/\/www.phenixetdragon.net\/wp-content\/uploads\/2026\/03\/IMG_6281-edited.jpg\",\"contentUrl\":\"https:\/\/www.phenixetdragon.net\/wp-content\/uploads\/2026\/03\/IMG_6281-edited.jpg\",\"width\":704,\"height\":704},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.phenixetdragon.net\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.phenixetdragon.net\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Approfondir les arts martiaux internes sans changer de style\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.phenixetdragon.net\/#website\",\"url\":\"https:\/\/www.phenixetdragon.net\/\",\"name\":\"Ph\u00e9nix et Dragon\",\"description\":\"Arts Martiaux Chinois, Kung Fu, Taiji Quan, et Arts Energ\u00e9tiques, Qi Gong\",\"publisher\":{\"@id\":\"https:\/\/www.phenixetdragon.net\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.phenixetdragon.net\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.phenixetdragon.net\/#organization\",\"name\":\"Ph\u00e9nix et Dragon\",\"url\":\"https:\/\/www.phenixetdragon.net\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.phenixetdragon.net\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.phenixetdragon.net\/wp-content\/uploads\/2021\/08\/logophenixdragon.png\",\"contentUrl\":\"https:\/\/www.phenixetdragon.net\/wp-content\/uploads\/2021\/08\/logophenixdragon.png\",\"width\":674,\"height\":113,\"caption\":\"Ph\u00e9nix et Dragon\"},\"image\":{\"@id\":\"https:\/\/www.phenixetdragon.net\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/fr-fr.facebook.com\/assoephedra\/\",\"https:\/\/www.instagram.com\/ecolephenixetdragon\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.phenixetdragon.net\/#\/schema\/person\/0f16dcb2ef3135821733c007413d63db\",\"name\":\"Aur\u00e9lie Millier\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.phenixetdragon.net\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/875b6acd6fa21a2b863172ca93656aa8ddd8710b2c6c46916564bc37308a5159?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/875b6acd6fa21a2b863172ca93656aa8ddd8710b2c6c46916564bc37308a5159?s=96&d=mm&r=g\",\"caption\":\"Aur\u00e9lie Millier\"},\"url\":\"https:\/\/www.phenixetdragon.net\/en\/author\/amillier\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Approfondir les arts martiaux internes sans changer de style - Ph\u00e9nix et Dragon","description":"Peut-on approfondir les arts martiaux internes sans changer de style ? D\u00e9couvrez comment d\u00e9velopper une pratique plus profonde en Kung Fu, Taiji ou Qi Gong sans se disperser.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.phenixetdragon.net\/en\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/","og_locale":"en_GB","og_type":"article","og_title":"Approfondir les arts martiaux internes sans changer de style - Ph\u00e9nix et Dragon","og_description":"Peut-on approfondir les arts martiaux internes sans changer de style ? D\u00e9couvrez comment d\u00e9velopper une pratique plus profonde en Kung Fu, Taiji ou Qi Gong sans se disperser.","og_url":"https:\/\/www.phenixetdragon.net\/en\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/","og_site_name":"Ph\u00e9nix et Dragon","article_publisher":"https:\/\/fr-fr.facebook.com\/assoephedra\/","article_published_time":"2026-03-28T14:48:40+00:00","article_modified_time":"2026-03-28T16:14:53+00:00","og_image":[{"width":704,"height":704,"url":"https:\/\/www.phenixetdragon.net\/wp-content\/uploads\/2026\/03\/IMG_6281-edited.jpg","type":"image\/jpeg"}],"author":"Aur\u00e9lie Millier","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Aur\u00e9lie Millier","Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.phenixetdragon.net\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/#article","isPartOf":{"@id":"https:\/\/www.phenixetdragon.net\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/"},"author":{"name":"Aur\u00e9lie Millier","@id":"https:\/\/www.phenixetdragon.net\/#\/schema\/person\/0f16dcb2ef3135821733c007413d63db"},"headline":"Approfondir les arts martiaux internes sans changer de style","datePublished":"2026-03-28T14:48:40+00:00","dateModified":"2026-03-28T16:14:53+00:00","mainEntityOfPage":{"@id":"https:\/\/www.phenixetdragon.net\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/"},"wordCount":670,"publisher":{"@id":"https:\/\/www.phenixetdragon.net\/#organization"},"image":{"@id":"https:\/\/www.phenixetdragon.net\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/#primaryimage"},"thumbnailUrl":"https:\/\/www.phenixetdragon.net\/wp-content\/uploads\/2026\/03\/IMG_6281-edited.jpg","articleSection":["Formation","Non class\u00e9"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/www.phenixetdragon.net\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/","url":"https:\/\/www.phenixetdragon.net\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/","name":"Approfondir les arts martiaux internes sans changer de style - Ph\u00e9nix et Dragon","isPartOf":{"@id":"https:\/\/www.phenixetdragon.net\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.phenixetdragon.net\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/#primaryimage"},"image":{"@id":"https:\/\/www.phenixetdragon.net\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/#primaryimage"},"thumbnailUrl":"https:\/\/www.phenixetdragon.net\/wp-content\/uploads\/2026\/03\/IMG_6281-edited.jpg","datePublished":"2026-03-28T14:48:40+00:00","dateModified":"2026-03-28T16:14:53+00:00","description":"Peut-on approfondir les arts martiaux internes sans changer de style ? D\u00e9couvrez comment d\u00e9velopper une pratique plus profonde en Kung Fu, Taiji ou Qi Gong sans se disperser.","breadcrumb":{"@id":"https:\/\/www.phenixetdragon.net\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.phenixetdragon.net\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.phenixetdragon.net\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/#primaryimage","url":"https:\/\/www.phenixetdragon.net\/wp-content\/uploads\/2026\/03\/IMG_6281-edited.jpg","contentUrl":"https:\/\/www.phenixetdragon.net\/wp-content\/uploads\/2026\/03\/IMG_6281-edited.jpg","width":704,"height":704},{"@type":"BreadcrumbList","@id":"https:\/\/www.phenixetdragon.net\/approfondir-les-arts-martiaux-internes-sans-changer-de-style\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.phenixetdragon.net\/"},{"@type":"ListItem","position":2,"name":"Approfondir les arts martiaux internes sans changer de style"}]},{"@type":"WebSite","@id":"https:\/\/www.phenixetdragon.net\/#website","url":"https:\/\/www.phenixetdragon.net\/","name":"Ph\u00e9nix et Dragon","description":"Arts Martiaux Chinois, Kung Fu, Taiji Quan, et Arts Energ\u00e9tiques, Qi Gong","publisher":{"@id":"https:\/\/www.phenixetdragon.net\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.phenixetdragon.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.phenixetdragon.net\/#organization","name":"Ph\u00e9nix et Dragon","url":"https:\/\/www.phenixetdragon.net\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.phenixetdragon.net\/#\/schema\/logo\/image\/","url":"https:\/\/www.phenixetdragon.net\/wp-content\/uploads\/2021\/08\/logophenixdragon.png","contentUrl":"https:\/\/www.phenixetdragon.net\/wp-content\/uploads\/2021\/08\/logophenixdragon.png","width":674,"height":113,"caption":"Ph\u00e9nix et Dragon"},"image":{"@id":"https:\/\/www.phenixetdragon.net\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/fr-fr.facebook.com\/assoephedra\/","https:\/\/www.instagram.com\/ecolephenixetdragon\/"]},{"@type":"Person","@id":"https:\/\/www.phenixetdragon.net\/#\/schema\/person\/0f16dcb2ef3135821733c007413d63db","name":"Aur\u00e9lie Millier","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.phenixetdragon.net\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/875b6acd6fa21a2b863172ca93656aa8ddd8710b2c6c46916564bc37308a5159?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/875b6acd6fa21a2b863172ca93656aa8ddd8710b2c6c46916564bc37308a5159?s=96&d=mm&r=g","caption":"Aur\u00e9lie Millier"},"url":"https:\/\/www.phenixetdragon.net\/en\/author\/amillier\/"}]}},"_links":{"self":[{"href":"https:\/\/www.phenixetdragon.net\/en\/wp-json\/wp\/v2\/posts\/10604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.phenixetdragon.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.phenixetdragon.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.phenixetdragon.net\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.phenixetdragon.net\/en\/wp-json\/wp\/v2\/comments?post=10604"}],"version-history":[{"count":5,"href":"https:\/\/www.phenixetdragon.net\/en\/wp-json\/wp\/v2\/posts\/10604\/revisions"}],"predecessor-version":[{"id":10651,"href":"https:\/\/www.phenixetdragon.net\/en\/wp-json\/wp\/v2\/posts\/10604\/revisions\/10651"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.phenixetdragon.net\/en\/wp-json\/wp\/v2\/media\/10573"}],"wp:attachment":[{"href":"https:\/\/www.phenixetdragon.net\/en\/wp-json\/wp\/v2\/media?parent=10604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.phenixetdragon.net\/en\/wp-json\/wp\/v2\/categories?post=10604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.phenixetdragon.net\/en\/wp-json\/wp\/v2\/tags?post=10604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}