{"id":8662,"date":"2025-03-15T19:32:01","date_gmt":"2025-03-15T18:32:01","guid":{"rendered":"https:\/\/www.phenixetdragon.net\/?p=8662"},"modified":"2025-03-15T19:32:01","modified_gmt":"2025-03-15T18:32:01","slug":"stages-de-sabre-a-oslo-avec-matteo-pepe-espert-29-30-mars","status":"publish","type":"post","link":"https:\/\/www.phenixetdragon.net\/en\/stages-de-sabre-a-oslo-avec-matteo-pepe-espert-29-30-mars\/","title":{"rendered":"Stages de Sabre \u00e0 Oslo avec Matteo Pepe-Espert \u2013 29-30 mars"},"content":{"rendered":"<p>Chers amis de Ph\u00e9nix et Dragon,<\/p>\n\n\n\n<p>Notre ami <a href=\"https:\/\/www.phenixetdragon.net\/erwan-delbarre\/\">Erwan Delbarre<\/a> a le plaisir de vous inviter \u00e0 <strong>deux stages de sabre (Dao)<\/strong>\u00a0avec <strong><a href=\"https:\/\/www.phenixetdragon.net\/matteo-pepe\/\">Matteo Pepe-Espert<\/a><\/strong>, qui auront lieu \u00e0 <strong>Oslo (oui, en Norv\u00e8ge!) les 29 et 30 mars<\/strong>. Le sabre est l&rsquo;une des armes classiques des arts martiaux chinois et du Qi Gong, et ce week-end sera une belle occasion de se retrouver et de pratiquer ensemble.<\/p>\n\n\n\n<p><strong>Programme des stages<\/strong><\/p>\n\n\n\n<p><img decoding=\"async\" style=\"width: 30px;\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-layzr=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/2694\/72.png\" alt=\"\u2694\"> <strong>Samedi 29 mars (9h30 \u2013 16h00)<\/strong>\u00a0\u2013 <em>Kung Fu : Changquan 32-Step Broadsword<\/em><br>Une forme <strong>traditionnelle du style Chang Quan<\/strong>, permettant de travailler les bases et d\u2019affiner son maniement du sabre.<\/p>\n\n\n\n<p><img decoding=\"async\" style=\"width: 30px;\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-layzr=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f300\/72.png\" alt=\"\ud83c\udf00\"> <strong>Dimanche 30 mars (9h30 \u2013 16h00)<\/strong>\u00a0\u2013 <em>Qi Gong : Yangsheng Taijdao<\/em><br>Une <strong>longue forme de Dao Yin Yangsheng Gong<\/strong>, inspir\u00e9e du <strong>Taiji Quan<\/strong>, qui associe pratique du sabre et travail \u00e9nerg\u00e9tique.<\/p>\n\n\n\n<p><strong>Informations pratiques<\/strong><\/p>\n\n\n\n<p><img decoding=\"async\" style=\"width: 30px;\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-layzr=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f4cd\/72.png\" alt=\"\ud83d\udccd\"> <strong>Lieu<\/strong>\u00a0: L\u2019adresse exacte sera communiqu\u00e9e aux participants inscrits.<br><img decoding=\"async\" style=\"width: 30px;\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-layzr=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f4b0\/72.png\" alt=\"\ud83d\udcb0\"><strong> Tarif<\/strong>\u00a0: 750 NOK (environ 64 EUR) par stage | 1 200 NOK (environ 102 EUR) pour le week-end<br><img decoding=\"async\" style=\"width: 30px;\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-layzr=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/2694\/72.png\" alt=\"\u2694\"> <strong>Sabres disponibles \u00e0 l\u2019achat<\/strong>\u00a0: 700 NOK (environ 60 EUR) avec housse de protection<\/p>\n\n\n\n<p><strong>Un voyage accessible et un accueil chaleureux \u00e0 Oslo !<\/strong><\/p>\n\n\n\n<p><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-layzr=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f4a1\/72.png\" alt=\"\ud83d\udca1\" style=\"width: 30px;\"><strong>Les billets d\u2019avion Paris-Oslo<\/strong>\u00a0pour ce week-end restent \u00e0 des <strong>prix abordables<\/strong>, c\u2019est donc le bon moment pour organiser votre venue.<\/p>\n\n\n\n<p><img decoding=\"async\" style=\"width: 30px;\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-layzr=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/16.0\/1f3e1\/72.png\" alt=\"\ud83c\udfe1\"> <strong>H\u00e9bergement<\/strong>\u00a0: Les \u00e9l\u00e8ves d\u2019Oslo sont ravis de pouvoir <strong>h\u00e9berger ceux qui en ont besoin<\/strong>. Si vous souhaitez \u00eatre log\u00e9 chez l\u2019un d\u2019entre nous, faites-le moi savoir au plus vite afin d\u2019organiser cela au mieux !<\/p>\n\n\n\n<p><strong>Inscriptions ouvertes !<\/strong><\/p>\n\n\n\n<p>Pour vous inscrire, c&rsquo;est simple, envoyez-lui un mail \u00e0 <a href=\"mailto:nofodramail@nofodra.com\" target=\"_blank\" rel=\"noreferrer noopener\">nofodramail@nofodra.com<\/a>, en pr\u00e9cisant les stages auxquels vous souhaitez participer et si vous souhaitez acheter un sabre. Le paiement se fera sur place \u00e0 votre arriv\u00e9e.<\/p>\n\n\n\n<p>J\u2019esp\u00e8re que certains d\u2019entre vous pourront nous rejoindre pour partager cette pratique et ce moment d\u2019\u00e9change.<\/p>\n\n\n\n<p>\u00c0 tr\u00e8s bient\u00f4t \u00e0 Oslo !<\/p>\n\n\n\n<p>Amicalement,<\/p>\n\n\n\n<p>de la part d&rsquo;Erwan (NOF\u00d8DRA)<\/p>","protected":false},"excerpt":{"rendered":"<p>Chers amis de Ph\u00e9nix et Dragon, Notre ami Erwan Delbarre a le plaisir de vous inviter \u00e0 deux stages de sabre (Dao)\u00a0avec Matteo Pepe-Espert, qui auront lieu \u00e0 Oslo (oui, en Norv\u00e8ge!) les 29 et 30 mars. Le sabre est l&rsquo;une des armes classiques des arts martiaux chinois et du Qi Gong, et ce week-end &hellip; <\/p>","protected":false},"author":7,"featured_media":8663,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[58,59,36],"class_list":["post-8662","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe","tag-oslo","tag-sabre","tag-stage","latest_post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stages de Sabre \u00e0 Oslo avec Matteo Pepe-Espert \u2013 29-30 mars - Ph\u00e9nix et Dragon<\/title>\n<meta name=\"description\" content=\"Stages de sabre avec Matteo Pepe-Espert \u00e0 Oslo (oui, en Norv\u00e8ge!) les 29 et 30 mars. 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